Cooking With Ginger: 46 Ginger Recipes We Love (2024)

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Cooking With Ginger: 46 Ginger Recipes We Love (14)

If ginger isn’t in your regular meal rotation, you’re really missing out. Not only is it packed with health benefits, ginger’s unique flavour adds spice and depth to recipes in a flavour that can’t be matched. By adding it to your stir fries, smoothies, noodle dishes and more, you reap all the benefits of ginger while also getting its great taste. You can also pickle and candy ginger at home to add to your favourite recipes or eat on its own. Ready to see our favourite ginger recipes? You’re not going to want to miss them!

4 Health Benefits of Ginger

1. Improves Digestion
Ginger has a positive effect on the gasses that form in the intestinal tract during digestion. Enzymes found in ginger can help the body break up and expel this gas, providing relief from discomfort. It can also help improve movement through the digestive tract, aiding with constipation. Ginger has been shown to speed up the emptying of the stomach, which helps improve indigestion.

2. Reduces Inflammation
Ginger contains gingerol, a natural substance that has powerful anti-inflammatory and antioxidant effects. For those with arthritis, ginger’s anti-inflammatory properties are particularly beneficial.

3. Helps Fight Off Sickness
If you have a cold or flu, ginger can help ease sickness. Fresh ginger helps protect the respiratory system. It can soothe a cough or sore throat, and with its antioxidant effects, it helps boost the immune system so you feel better faster.

4. Relieves Nausea
Ginger can treat many forms of nausea, especially morning sickness. It can also help relieve nausea following cancer treatment. Ginger has anti-inflammatory properties that improve digestion and support the release of blood pressure-regulating hormones to calm your body and reduce nausea. Talk to your doctor before taking large amounts of ginger if you’re pregnant. It’s not recommended for pregnant women who are close to labour or who have had miscarriages.

How to Pickle Ginger

Pickled ginger is easy and inexpensive to make at home. Young ginger is ideal for pickling since it has thin, easy-to-peel skin, but has a short season during the spring and isn’t always easy to find at the supermarket. Mature ginger is easier to find at your local grocery store, and both can be used to pickle ginger. You’ll use 12 ounces of fresh ginger (or about 2 large hands) to make a jar of pickled ginger following the steps below.

  1. Peel your ginger and slice it thinly on a mandoline or with a knife.
  2. Place ginger in a small bowl with 1 ½ tablespoons salt and let it sit for 30 minutes
  3. Add ginger to a wide mouth pint jar
  4. Combine ½ cup rice vinegar, 1 cup water and 1 ½ tablespoons of granulated sugar in a small saucepan over high heat, stirring to dissolve the sugar. Pour over the ginger filling the jar to within ½ inch of the top
  5. Seal the jar tightly
  6. Let the jar cool to room temperature then place in the refrigerator. Wait at least 48 hours before using them – they get better with age, and can be left in the fridge for up to 2 months

5 Pickled Ginger Recipes

1. Homemade Pickled Ginger | All Recipes
2. Japanese Pickled Ginger | The Spruce Eats
3. Pickled Sushi Ginger | Just One Cookbook
4. Quick Pickled Ginger | NYT Cooking
5. Easy Pickled Ginger | It’s Not Complicated

How to Make Candied Ginger

  1. Peel 1 pound of fresh ginger round and slice into 1/8th inch thick slices using a mandoline
  2. Place in a 4-quart sauce pan with 5 cups of water and set over medium-high heat. Cover and cook for 35 minutes or until ginger is tender
  3. Drain ginger in a colander, reserving ¼ cup of the cooking liquid
  4. Weigh the ginger and measure out an equal amount of sugar, then return the ginger, water and sugar to the pan. Set over medium-high heat and bring to a boil, stirring frequently.
  5. Reduce heat to medium and cook, stirring frequently, until the sugar syrup looks dry and begins to crystallize, approximately 20 minutes
  6. Transfer the ginger to a cooling rack and spread out
  7. Once completely cool you can store in an airtight container for up to 2 weeks

5 Candied Ginger Recipes

1. Candied Ginger | The Spruce Eats
2. Crystallized Ginger | Fine Cooking
3. Honey Candied Ginger | Delicious Obsessions
4. Vanilla Honey Candied Ginger | The Healthy Foodie
5. Easy Crystallized Ginger | Very Well Fit

12 Breakfast/Smoothie Ginger Recipes

1. Strawberry Citrus and Ginger Smoothie | Culinary Hill
2. Fresh Lemon Ginger Detoxifying Smoothie | Nutrition in the Kitch
3. Mango Ginger Kale Green Smoothie | Minimalist Baker
4. Banana Orange and Ginger Smoothie | All Recipes
5. Soft and Fluffy Gingerbread Pancakes | Averie Cooks
6. Ginger Scones | Simply Recipes
7. Gingerbread Muffins with Lemon Glaze | Sally’s Baking Addiction
8. Blueberry Ginger Breakfast Bread | Fine Cooking
9. Strawberry Ginger Smoothie Bowl | Natalie’s Health
10. Ginger Pecan Scones | Epicurious
11. Molasses and Ginger Granola Bars | Good Life Eats
12. Pineapple Ginger Smoothie | Simple Green Smoothies

12 Dinner Ginger Recipes

1. Garlic Ginger Chicken and Broccoli | Pinch of Yum
2. Asian-Inspired Beef with Ginger | My Recipes
3. Ginger Cashew Chicken Salad | Taste of Home
4. Ginger Scallion Ramen Noodles | Bon Appetit
5. Garlic Ginger Glazed Sticky Pork | Foodie with Family
6. Healthy Ginger Sesame Chicken | Meals with Maggy
7. Ginger Cashew Chicken Curry | Bon Appetit
8. Turkey Ginger Noodle Soup | Taste of Home
9. Soy Ginger Noodles | The Endless Meal
10. Sesame Ginger Tofu and Veggie Stir Fry | Delish Knowledge
11. Sesame Noodles with Honey Ginger Sauce | Jessica in the Kitchen
12. Peanut Ginger Tofu Stir Fry | Sweet Peas and Saffron

12 Dessert Ginger Recipes

1. Peaches with Ginger Syrup and Buttermilk | Bon Appetit
2. Gingerbread Pudding Cake | Food
3. Ginger Cookies | Dinner Then Dessert
4. Moist Gingerbread Snack Cake | Sally’s Baking Addiction
5. Ginger Milk Pudding | China Sichuan Food
6. Gingerbread Pudding Cake | Seasons and Suppers
7. Lemon Ginger Cheesecake | Epicurious
8. Crystallized Ginger Biscotti with Almonds and White Chocolate | Food
9. Fresh Ginger Root Cake | Proportional Plate
10. Ginger Ice Cream | NYT Cooking
11. White Chocolate Chip Gingerbread Cookies | Joy Food Sunshine
12. Fresh Ginger Lemon Pound Cake | Family Style Food

Ginger is one of the healthiest spices out there and when used in recipes, adds a delicious dose of zingy spice!

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Kate

Kate is a freelance writer with a background in fashion, beauty and wellness. When she’s not trying out new recipes, taking a hot yoga class, or curled up with a good book, you can find her blogging about lifestyle tips and entrepreneurialism at Layered Indulgence.

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Cooking With Ginger: 46 Ginger Recipes We Love (2024)

FAQs

How much ginger to use when cooking? ›

Most recipes call for just one or two inches of fresh ginger, but the roots at the store will be large and with many appendages. It's perfectly okay to break off a small nub from the large root—like bananas. You can break off the amount you need and leave the rest.

What does cooking with ginger do? ›

Fresh or ground, pickled or preserved, this anti-inflammatory spice adds pungent heat to a wide world of savory dishes, confections, and baked goods. Randi is a freelance writer for MarthaStewart.com.

How long does stem ginger syrup keep once opened? ›

INGREDIENTS:Ginger (60%) , Sugar Syrup (Sugar, Water). Best before: See lid Store in a cool, dry place Once opened, keep refrigerated and consume within 6 weeks.

What is the difference between stem ginger and root ginger? ›

The difference in name is just convention - and, anyway, neither is strictly accurate because ginger is technically neither root nor stem, but a rhizome (something between the two). Finely diced, sweet-hot stem ginger is fantastic in cakes, biscuits, sauces and trifles.

When not to take ginger? ›

Pregnant or breastfeeding women, people with heart conditions, and people with diabetes should not take ginger without talking to their doctors. DO NOT take ginger if you have a bleeding disorder or if you are taking blood-thinning medications, including aspirin.

What is the best way to consume ginger for health benefits? ›

Ginger tea is a healthier alternative to ginger ale, ginger beer and other commercial canned or bottled ginger beverages. These drinks provide ginger's benefits, but many contain a lot of sugar. It may be better to limit these to occasional treats or choose sugar-free options.

How do you know if ginger has gone bad? ›

Other visual cues that indicate it's time to toss the ginger include blemishes or mold on the exterior or cut ends, or a discolored interior (dark yellow, brown, gray cast) when sliced. Texture: Fresh ginger is firm, so if it's soft or mushy to the touch, it's a tell-tale sign that the ginger has gone bad.

Can you eat too much stem ginger? ›

Ginger is safe to eat daily, but experts recommend limiting yourself to 3 to 4 grams a day — stick to 1 gram daily if you're pregnant. Taking more than 6 grams of ginger a day has been proven to cause gastrointestinal issues such as reflux, heartburn and diarrhea.

What is stem ginger good for? ›

Stem ginger is widely used in confectionery for its unique sweet and spicy taste. It's incorporated into chocolate treats, gingerbread, cakes, biscuits, fudge, and toffees, adding depth and warmth. It's also used in preserves, ice cream, and sorbets for a spicy contrast.

Which type of ginger is best? ›

  • According to Dr Rekha Radhamony, an Ayurveda expert, dried ginger wins hands-down. ...
  • Fresh ginger increases vata while dried ginger balances vata. ...
  • In spite of being absorbent (grahi), dry ginger is a mild laxative and great for constipation. ...
  • Dried ginger has the property of 'snigdha' or is non drying.
Jan 31, 2023

What are the cons of ginger root? ›

It can cause mild side effects including heartburn, diarrhea, burping, and general stomach discomfort. Taking higher doses of 5 grams daily increases the risk for side effects. When applied to the skin: Ginger is possibly safe when used short-term. It might cause skin irritation for some people.

Why is ginger root so expensive? ›

The COVID-19 pandemic has resulted in a global ginger shortage and record prices as demand outstrips supply after hot and dry conditions last year resulted in small yields from Australian paddocks.

How do you measure ginger for cooking? ›

A 1 inch piece of raw ginger with a 1 inch diameter yields about 1.1 tablespoons chopped weighing . 26 ounce. A piece measuring a little less than 4 inches, will weigh 1 ounce (28.3 grams) and measure about 1/4 cup when sliced. One whole cup of chopped ginger will weigh about 4 ounces.

Can you use too much ginger root? ›

It can cause mild side effects including heartburn, diarrhea, burping, and general stomach discomfort. Taking higher doses of 5 grams daily increases the risk for side effects. When applied to the skin: Ginger is possibly safe when used short-term. It might cause skin irritation for some people.

How much ground ginger for 1 tsp fresh? ›

According to McCormick, ¼ teaspoon of ground ginger is the equivalent of one teaspoon of peeled and grated fresh ginger. However, the flavor in the finished dish will not taste exactly the same so don't make the swap unless you're in a pinch.

How much ginger can I substitute for fresh? ›

For every 1/4 teaspoon of ground ginger, use 1 tablespoon of fresh-grated ginger in recipes. This works in the opposite direction as well.

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