Roasted Beet, Charred Cauliflower, Seeded Salad Recipe (2024)

By Mary | 10 Comments

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Roasted Beet, Charred Cauliflower, Seeded Salad Recipe (1)

HOME! Woop! Hey guys! I’m slowly getting back into the swing of things, but admit: it’s hard after 4 weeks of fun vacation! I’m still reeling from how beautiful Iceland was, and will do a picture post (like I did with Scotland) soon. AND I’ll talk all about our experience in the Snail Van! SO MUCH FUN! Thanks for keeping up on Instagram and Facebook — it was fun to see so many of you engaged and clearly in love with Iceland, too!

Now that I’m back, I’m stuffing my face with as many veggies as I possibly can. In the UK I lived on pub grub (heavy, delicious, not many veggies) and in Iceland I lived on instant noodles and oatmeal… so, I’ve been craving vegetables for a while. Green smoothie mornings BACK IN ACTION! Also: breakfast salads. Also: all the time salads. This salad included!

Roasted Beet, Charred Cauliflower, Seeded Salad Recipe (2)

This is super simple: roast the veggies, make the dressing, toss everything together. I often make the veggies in a big batch and keep them in the fridge to assemble my salad as needed/wanted/craved. Throw in a bunch of seeds and nuts, or whatever else you have on hand… AND YOU HAVE SALAD!

Roasted Beet, Charred Cauliflower, Seeded Salad Recipe (3)

Also, now we finally have a recipe with charred cauliflower. I KNOW IT’S LIKE ALL THE RAGE but I’m super late to this game. It’s tasty! But then again, I think anything charred is tasty. Except toast. I do not like charred toast. But charred veggies? Charred meat? Charred … not brownies. Not charred brownies. Let’s get back to salad: ENJOY! xo

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Roasted Beet, Charred Cauliflower, Seeded Salad Recipe (4)

Roasted Beet, Charred Cauliflower, Seeded Salad

  • Author: by Mary
  • Prep Time: 10 mins
  • Cook Time: 40 mins
  • Total Time: 50 minutes
  • Yield: 2-3 1x
Print Recipe
  • 2 large beets, cubed to ½"
  • 1 head cauliflower, chopped to large florets
  • 4 strips uncooked bacon, cut into small strips
  • ¼ cup minced shallot
  • 1 tsp honey
  • ¼ cup olive oil
  • 3 Tbsp lemon juice
  • 6 cups mixed fresh greens
  • ¾ cup mixed seeds and nuts (Pumpkin, sunflower, pecan, etc.)

Instructions

  1. Preheat the oven to 400F. Line a baking sheet with foil and spread the beets and cauliflower out evenly. Cook for 30-40 minutes, checking for when the beets are done and the cauliflower is charred. The cauliflower will cook faster than the beets, but that's okay! You want then to get black bits!
  2. As the veggies are roasting, make the dressing. Cook the cut up bacon until crispy, then add it (along with all of the fat drippings!) to a jar with the shallot, honey, olive oil, and lemon juice. Mix to combine.
  3. When the veggies are done, assemble the salad with the nuts/seeds, veggies, and dressing.

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Reader Interactions

Comments

  1. Sara M. says

    Love this, this is exactly something I would make, thanks for the post!

    Reply

  2. Cindy says

    I'd turn on the oven for this salad! I love roasted cauliflower. Like, LOVE.

    PS Life of Pie on N. Williams is my fave pizza spot in PDX, but they also have a caulifower dish that's DELICIOUS--it may be the cream and cheese and trip into the wood fired oven, though 🙂

    Reply

    • Mary says

      OOOOOH! Cauliflower + cream cheese + wood fired oven!? I'm in!! I'll have to check it out 🙂

      Reply

  3. Eileen says

    Your UK trip sounded so fun, and I'm excited to hear about Iceland! And in the meantime, I'm also excited to eat this salad -- especially because our CSA just showered five or six beets down upon us today. 🙂 Yay!

    Reply

    • Mary says

      AWESOME! A beet shower sounds perfect right now! Not literally... but you know what I mean... Ha! xoxo

      Reply

  4. Sarah @ SnixyKitchen says

    Welcome back! I'm jealous of your trip but also of this salad - it looks so delicious!

    Reply

    • Mary says

      Thanks, Sarah! I'm glad to be back and EATING this salad!! xoxo

      Reply

  5. Nicole says

    Your trip looked so great on Instagram! And this salad! I love how the cauliflower and beets roast together like friends 🙂 Sounds great!

    Reply

    • Mary says

      Thanks, Nicole!! Friends who roast together... Get eaten together? Too much? ? xoxo

      Reply

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Roasted Beet, Charred Cauliflower, Seeded Salad Recipe (2024)

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